Ready, Set, Exist

“I am tired, let me go for a run". This might be bizarre to some but for a runner, going for a run after an exhausting day is ordinarily...

Widely promoted as one of the best methods to lose weight or at times used as warm-up for other sport and every so often as disciplinary...

Comfort over style: this is what you usually hear when you seek for an advice on what shoes to wear for running. When you search online,...

You wake up one, beautiful morning and have decided, “Hey, I am going to start being healthy. I am going for a run.” You put on your...